Reflexology For The Menopause

The menopause is a time in our lives to pause and reframe what's to come, in the east it is called the second spring which I think is a wonderful description.​ The symptoms however can be truly debilitating and can in some cases make us feel like we are going slightly mad.

 

What Happens During the Treatment?

During your session, I’ll focus on reflex points corresponding to key glands and organs, including:
 

• The pituitary (master gland): To ensure it’s sending the right messages to the body.

• The adrenals: To calm the system, reduce cortisol levels, and alleviate feelings of stress or anxiety.

• Reproductive organs: To balance hormones and address common menopause symptoms.

 

This holistic treatment also considers the five main pillars of menopause health – diet, exercise, relaxation, sleep, and purpose. I’m happy to discuss these areas further with you during your session to provide a well-rounded approach to feeling your best.

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Is It Right for You?

​If you’re struggling with the physical or emotional challenges of menopause and are looking for a natural way to find relief, Reflexology for the Menopause could be just what you need. It’s designed to leave you feeling calmer, more balanced, and ready to embrace this new phase of life.

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45mins | £50